So the hot & humid summer is here.

And this year because of the COVID-19 virus, wearing a mask in the heat will be a new experience for many and make the already exhausting summer even worse.

It is really important to make sure you take extra care of yourself to cool your body down to prevent heatstroke.

The Japan Weather Association has published this really good information web site.

Please take some time to check it out.

https://www.netsuzero.jp/en/

「出典：日本気象協会推進　熱中症ゼロへ」

Source: Promoted by Japan Weather Association, Heatstroke Zero Project.